How to Prepare for Your Teeth Whitening Appointment

A little preparation goes a long way toward a comfortable whitening session and a result you'll be happy with. Here's what to do in the lead-up to your appointment.

In the week before

• Have a recent dental check-up. We recommend a dental examination within the last 12 months so your teeth and gums are healthy and ready for whitening.
• Tell us about sensitivities. If you have a history of sensitive teeth, let us know when you book so we can tailor your session.
• Share any dental work. Crowns, veneers and fillings don't whiten the same way as natural enamel, so it helps to discuss this beforehand.

The 24 to 48 hours before

• Avoid staining foods and drinks. Coffee, tea, red wine, berries and smoking can settle into the enamel in the days before your session.
• Keep up your usual brushing. Clean, dry teeth give the best result.
• Eat a light meal before you arrive. You'll be comfortable sitting still for the session.

On the day

Arrive with clean teeth and avoid lipstick or lip balm, which can interfere with the treatment area. If anything changes with your dental health between booking and your appointment, let us know so we can reassess your suitability.

A quick note on suitability

Whitening isn't right for everyone. If you're pregnant, have active decay, gum disease or very sensitive teeth, we may recommend waiting or speaking with your dentist first. Suitability screening is part of every appointment, and we'll always be honest about whether the service is right for you.

Have a question or want to arrange a visit? Enquire about an appointment. Online booking is being finalised; an enquiry is not a confirmed booking.